I believe that exercise is and should be a part of a healthy lifestyle. You
have only one body so you might as well take care of it; exercise and a
well-balanced diet is the best way to keep it healthy.

As a bodybuilder I am committed to keeping my body in its best possible
shape. And as a personal trainer, I am committed to all my clients to do the
same for their bodies.

Nothing is more important to me than helping a client achieve his/her
personal best. A client's goal becomes my goal, and together we will make
that goal a reality.
Mission Statement

I can do all things through Christ which strengtheneth me. Phl 4:13

IFBB Professional Bodybuilder
IFBB Pro Stephen Frazier/Owner of South Grand Prairie Fitness is on Facebook